programs


4-WEEK LEAN PROGRAM: A BODY TRANSFORMATION

Lean Program - VIP MEMBERS

VIP MEMBERS PRICE

$299

4 Week Body Transformation

3 weekly Small Group Training Sessions

InBody Test at Start and Finish

VO2 Max Test (define HR Zones)

Heart Rate Variability Coaching

Lean Program - SIGNATURE MEMBERS

SIGNATURE MEMBERS PRICE

$499

4 Week Body Transformation

3 weekly Small Group Training Sessions

InBody Test at Start and Finish

VO2 Max Test (define HR Zones)

Heart Rate Variability Coaching

Lean Program - NON-MEMBERS

NON-MEMBERS PRICE

$699

4 Week Body Transformation

3 weekly Small Group Training Sessions

InBody Test at Start and Finish

VO2 Max Test (define HR Zones)

Heart Rate Variability Coaching

*Individualized Nutritional Meal Plans are available but not included.

WHAT IS THE LEAN PROGRAM?


SUMMER YOUTH PERFORMANCE TRAINING

(Ages 7 - Collegiate // Divided into Separate Groups)

JUNE and JULY SESSIONS AVAILABLE NOW! CALL OUR STUDIO TO INQUIRE ABOUT THE ALL-IN ATHLETE PASS!

SAQ

6 sessions / Mon + Wed 9-10am

$144

Speed Agility Quickness

June 10, 12, 17, 19, 24, 26

Wayzata Central Middle School Fields

SOCCER TECHNICAL SKILLS

6 sessions / MON + WED 10-11am

$144

Soccer Technical Skills + Drills

June 10, 12, 17, 19, 24, 26

Wayzata Central Middle School Fields

COMBO: SAQ + SKILLS

12 sessions / MON + WED 9-11am

$230

Speed Agility Quickness + Skills

June 10, 12, 17, 19, 24, 26

Wayzata Central Middle School Fields

What is Summer Youth Performance Training at TIGERFIT?