RIDE meets CORE. A blend of both worlds. This class starts with a 30 min ride on the original Watt Bike from Europe. Next up: A 30 min revolutionary core training for ALL LEVELS. This class hones in on the torso and sling muscles that connect your upper body to your lower body in power-packed minutes. Ideal for tightening your midsection, hamstrings, glutes & overall functional strength.