THE TIGERFIT METHOD


Our Evidence-Based Training Method is Simple. 

It’s called functional bodyweight training.  All fitness classes + athletic development programs are created and based on mobility, stability and strength as the foundation to our philosophy.  It’s a total body experience that allows you to challenge your body, push beyond your limits, as well as relax your mind, no matter what age.

The word TIGER is iconic, influential and inspiring in many ways.   It symbolizes boldness, fierceness, grit, strength + tenacity. 

Put simply, the founders define the TIGER EXPERIENCE as one that will "Transform your body, Improve your performance and achieve your Goals through Evidence-based, Revolutionary Training. "  

Discover the TIGER EXPERIENCE.

THE TIGER EXPERIENCE



THIS IS WHERE IT BEGINS.  
The workout that changes you.  
The one that LIGHTS the fire.

TIGERFIT is known to inspire + motivate + train + unleash the athlete inside, creating the best version of you.  It is a high-energy, result-oriented, sweat-dripping, coach-driven environment.  Award-winning leaders + voted best trainers, workout and studio by Minneapolis St Paul Magazine, Minnesota Monthly Magazine & Women’s Health Magazine.  Enough said.

TIGERFIT provides a community of like-minded individuals and is the answer for all your cross-training needs whether it is cardiovascular conditioning, strength training, core, flexibility, sports performance or weight loss - its all here in one place. The variety of options offered makes TIGER the ideal one-stop shop for anyone seeking a complete training program.  The results are transformational, life-changing and measurable progress proven.

No matter your fitness level, the workouts are revolutionary and volume driven to burn calories and maximize your time.  There's nothing else like it.  We give you our word, or you get your money back.