fit | x
FIT | X is an extension of our Signature FIT Series. Designed as a circuit, mixing bursts of cardio + strength during timed stations will optimize your fat burn for 48-72 hours post-class. It's called metabolic resistance training - it's your perception of circuit --- only reborn and redesigned. Warning: You will burn tons of calories! TIGERFIT is delivered in sets targeting the upper and lower body, paired with sports-inspired cardio intervals for building functional strength and stamina as well as core stabilization movements. Dynamic trainers and powerful music motivates everyone towards their fitness goals – from the weekend warrior athlete to the hard-core competitor! Come play and go at your own pace.